Self Improvement

 The thing that I have discovered through my journey is that there is definitely more to us than just this body that we have.  At an early part of my life I was just concerned about the external appearance never really paying attention to anything else that was going on inside my head or my spirit.  But through pain and suffering there comes a realization about who you think you are, and you start to discover this is not who you are at all.  I know through the power of positive relationships and asking the right questions, you can be taken down a very different path than you might have imagined for yourself. 

This is by far the two weakest areas of holistic health for me personally.  Because there are so many things that can get one off track it is something I am still working through.  As with most things in life it is a never ending process.  

 In a synopsis I can say that I have been taught that you are who you think you are and everything that is happening in your world right now is because of the thoughts that you have thought over a life time.  What you program your mind to believe you will achieve.  So why are you programming you mind with such negativity?  Why, because we have been taught that way for most of our lives.  It's hard for the people that protected us and wanted what was best for us to have the right way out because they are also on a journey of discovery of their own.  It is best if you learn from individuals who are above you in whatever field you find your interest in, this way they challenge you to become more of who you are really called to be YOUR ULTIMATE SELF.  IT ALL COMES DOWN TO YOUR THOUGHTS  and the thoughts of others.  If most of civilization is focused on the negative aspects of life, should we wonder why we are experiencing the things that some people see as a disadvantage.  It is called the COLLECTIVE CONSCIOUSNESS.  Embrace the changes in your life and you will become all of who you want to become.

"No problem can be solved from the same level of consciousness that created it"?
Albert Einstein

Spirituality

 This is a pretty touchy subject to talk about for a lot of people and I am not looking to insult anyone' style of getting in tune with spirituality.  This is a blog about MY journey and my experiences and what I find or am finding to be working for me.  I believe if all of us would accept our differences this would be a very different world in which to live in. 

I have found meditation to be a very good form for me to get in touch with the space of peace and tranquility.  A place where I can feel connected to that which I cannot connect to on a physical level.  For me if it works and allows you peace in other areas of your life then it is a good place to start. 

I have taken classes on transcendental meditation  along with people such as Hugh Jackman, Ellen DeGeneres, Jerry Seinfeld, Russell Simmons, Paul McCartney, and Russell Brand and am now finding out more information on binaural beats during a meditational state.  And so this is where I am at the moment and I look forward to continuing this journey.  

This site does not diagnose disease, nor does it offer medical advice.  The author of this site does not recommend that anyone use diet as a form of treatment for sickness without the approval of a health professional.  It is your constitutional right to make your own decisions on the treatment of illness.  Neither the author nor the publisher assumes responsibility for any ill effects resulting from the use of the information contained in this site.